Trainingsvideos des Sv 1911 TRaisa e.v.

Gymnastik

Neustes Video

 

High-Intensive Intervalltraining

 

Pumpstunde & Workout

 

2.Intensives Workout

 

Intensives Workout

 

Karin’s Po-Workout

 

Karin’s Pumpstunde

 

Bauchtraining